Reclaim your Roots:
An embodied journey.
Opening liberatory pathways!
What is this journey about?
Reclaim your Roots is space centering folks of the Global Majority who are curious, courageous and called to play in our sacred soil together. This is a six week embodied container that invites you to journey into your Roots.
Root into new patterns and ways of being that embrace your whole-essence, and somatically remember your joy and aliveness. In the structures we live in, when racialized (Black, Indigenous and brown) folks breathe slowly and deeply, we reclaim our birthright. Acts of reclamation involves going into your inner landscape, into the soil, to sense what asks to seed, grow, shed, and bloom. We will do this through the subtle power of breath and body, activating templates of co-liberation and wholeness.
We will co-explore themes such as rootedness, home, sense of belonging, Ancestors, routes, liminality, culture making, wholeness, regenerative landscapes, community, using breathwork, movement, embodied inquiry and creative expression.
I am stewarding this process, bringing in my own lived experience where deepening my roots in all directions is seasonal and continuous. Coming with oceanic crossing from Sri Lanka to the Netherlands to South Africa bringing diasporic, migrant, adoptee flows. A journey of navigating liminality, erasure, disconnection, estrangement, rooting, reclamation and remembrance. Combined with elements of a space holder, coach, breathworker, and and and,
Turning to the earth, the land, body and spirit, leaning into decolonial ways of becoming and un/doing. Gesturing to another earth frequency, creating life-affirming pathways.
Join our embodied journey that holds and honours your beautiful complexities, rich lineage(s) and culture(s). Cultivating a new way forward. A Rooted Liberation.
Six Embodied Activations
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Y/our Ecosystem
Opening up the terrain that we will move through and grounding in this journey together. Turning to ritual and elemental guidance.
This groundwork opens you up to drop into your body, connect to your (inner) resources, rooting yourself within the space. -
Rootedness
Going into the soil. Placing our ear to the earth. Tending to our bodies, our lands.
Open to sense the roots that are growing in all directions, entangled in a wider ecosystem and web of life. As whole, as parts, in relation to our body, our lands, the more than human, your soul, our collective soul.
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Ancestral Ways
What are our ancestral wisdoms and holdings known and unknown? Ways that enable reclamation and remembrance of our ancestors, earth and star lineage, that is filled with possibility.
Are we able to tune in to the whispers of our Ancestors? What would you like to bring forward?
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Sense of Belonging
Belonging is a human need and a sense of belonging means different things to different people. How do you relate to belonging? When you go inward, where is the sense of (non) belonging felt in the body? What holds to Be with Longing?
Belonging also puts forward the question of the expansion, contractions and nuances to the various dimensions of who you are. How can we honor the seeds and seasons of belonging?
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More then meets the I(dentity)
Reclaiming, Remembering and Reconfiguring identities. Acknowledge that we are situated and positioned in hierarchical dynamics and systems , where claiming your identity is root tending.
And inviting the ‘I’ that is fluid, at times unstable, a becoming and entangled with all that our identities hold to ourself. And as a relational being where the “I” becomes ‘We”. Inviting in multidimensional becoming. -
Liminal Loving and Living
Liminality, the space in-between, the edges, the not normalized status quo, the way shapers and culture makers. A space to re-imagine a way of being.
What wisdom, whispers and value is hold in the liminal spaces? What is imagined? What is dreamed off? What is possible?
This is for you if you:
Are you in the season of reclamation,
yearning to reconnect, and honor your roots!
Do you feel the call to explore, reconnect, and untangle the threads of our roots
in a supportive and intentional space?
This journey is crafted specifically for folks of the Global Majority, whether you are rediscovering your root wisdom, deepening further within yourself and your lineage, or embarking on a journey of unfolding, this space is for you. If you're drawn to reconnect with those parts of yourself that have not yet been fully embraced and celebrated, you'll find a nurturing environment here.
Join us as we re-member all parts of ourselves, honor our lineage(s) and our ritual(s), that are held within our bodies, breath, and being. Together, we'll tend to our roots, integrating body, mind, soul, and heart connection.
Reclaiming your Roots is an evolving process, and when held and supported, we rise collectively.
This is a space that encourages you to reimagine worlds that embrace new ways of being, listen to the wisdom of your body, and embrace complexity, contradictions, and wholeness. A space to reconnect to you, to harness your inherent knowing and bring presence to the joys, grief, longings and wild wonders in the web of life.
Empowering yourself to reclaim your roots, determining which aspects to reveal, nurture, and shed, requires immense courage!
Radical self love demands that we see ourselves and others in the fullness of our complexities. —Sonya Renee Taylor
If you're ready to accept your lived experience as fertile ground for alchemy to take place, you are invited to join us on this transformative journey of deepening and (re)connection.
Do you feel drawn to go into the soil, but you would like to connect first,
feel free to book a call here
Foundations
At the heart of our offering lies a profound devotion to embodiment, decoloniality and emergence. We invite you to drop into your body, to listen deeply to your senses as we move together on this transformative journey.
Activations may take the form of poetry, song, sound, or inquiry – all received not only by our minds but by our bodies. We slow down to listen to the language of our bodies, to unravel the ways in which colonial-capitalist-patriarchal holdings are present. With courage, we disrupt these patterns and invite more liberatory ways into our spirit, body, heart, and mind. Reclaiming what is inherently your energetic codex and our collective bleuprint. Decoloniality is not just a destination but a continuous process of remembering our energetic sovereignty.
Emergence calls us to be present, both personally and collectively, creating space to lean into uncertainty. It Invites us to lean into the unknown of what will emerge from the cracks and edges of the landscape we traverse. This involves allowing the messy, the dirt, the compost. Welcoming what is ready to unfold. Together, we create a rich terrain in which to reclaim our roots, nourished by the nutrients of embodiment, emergence, and decoloniality.
Join us on this journey of deep inquiry, transformation, and co-liberation.
Investment and time commitment
The doors are now open, begin the journey starting September 2025 (runs for six weeks).
Your investment is 330,- Euro.
*SA rates on request
Do you feel drawn to go into the soil, but you would like to connect first,
feel free to book a call here
FAQs
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Embodiment refers to the language of the body. This means that we invite the whole body to engage. We listen to what the body shows and not solely have a cognitive exercise. We shift our focus and attention from our brains and move it into our bodies.
Within your body, there is a fuller truth, wisdom, and intuition waiting to guide you in this journey of reclamation.
Embodiment is a fundamental right to yourself - your body and your energetic sovereignty - in a world that oppresses, disconnects it is a liberatory practice to resensistize ourself into our bodies.
Each session is a guided exploration of a themed offering through inquiry, song, poetry, creative expression, embodiment practices and/or breathwork.
I weave various aspects of Breathwork, Somatic Decolonial Healing, Intergenerational & Ancestral healing, Chakra Energetics, Meditation, Breathwork.
We co-explore and be with what emerges within yourself, and in the group.
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The live calls will be held on Zoom.
This will be an intimate group. The sessions will be on Wednesday or Thursday. The time will be at 9am CET or 7pm CET, depending on what works best for the current group.
When you are unable to attend the live call a recording will be available.
TBC -
We are have our own lived experience that is rich soil from which we perceive ourself, relate and ‘be’ in the world.
When we commune together and share there are some guidelines of engagement:We strive to create a nurturing culture of respect and dignity. Approaching conversations / sharings with curiousity, empathy and dignity.
While we tend to our resources to build safety, safety is not a given, trust is what we create and build together.
Willingness and open to turn to our senses
Personal Experiences - Speaking from the I - as your unique experience from your social location in the systemic web of life - no generalisations
Vulnerability, intimacy, honesty and opennes is encouraged
Multiplicity of voices and expressions are celebrated
Local, lineage wisdoms are embraced
Inviting in Presence and Courage
And, what is co-created
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At the start we will have space to land and root
We will activate our senses by inviting session’s theme through visual, audio or written piece
There will be various inquiries offered to deepen into the theme
An embodiment practices such as breath or movement to bring the theme more into the body.
A moment that allows for creative expression such as drawing, writing, dreaming.
There is time to share reflections with the group
